Training Programs

Following are training programs based on the training templates in the book. These programs are available through the Train Heroic app, and will provide a training calendar, exercise descriptions and demonstration videos.

This is a 12-week training program based on the Advanced template in the book.

This is a 6-week training program based on the Introductory template in the book.

This is a 4-week training program based on the No Excuses template in the book.

This is a 12-week training program to help you train for the Tactical Games.

All content © Greg Everett